Food database and calorie counter Source: Member

Ready Pac

Bistro Mediterranean Salad

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 110
Calories 180
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 780mg 32%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 50% Vitamin C 35%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kneekneer on 18 May 12.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
Carbohydrates, 12g (26%) Fat, 12g (59%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
12g
Carbs
12g
Protein
7g
There are 180 calories in a 1 container serving of Ready Pac Bistro Mediterranean Salad.
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

Related Salads from Ready Pac:

Baby Kale Apple Walnut Salad
Bella Romaine
Bistro Apple Bleu Pecan Salad
Bistro Asian Style Chicken Salad
Bistro Bowl Caprese Salad
Bistro Chef Salad
  find more ready pac salads products

More Products from Ready Pac:

Simply Lettuce
Thai Peanut Crunch Wrap Kit
  view all ready pac products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jbgramm
on 24 March 2014
DrBHenderson
on 10 March 2014
LJHcatLover
on 03 February 2014
Vroa
on 08 January 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.