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Food database and calorie counter Source: Member

Ready Pac

Bistro Chicken Cranberry Walnut Salad

Nutrition Facts
Serving Size 1 container (183g)
 
Amount Per Serving
Calories from Fat 100
Calories 210
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 560mg 23%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 13g  
Protein 10g  
 
Vitamin A 20% Vitamin C 8%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jessiwilliams on 29 Jul 08, and last modified on 16 Jul 12 by member actressamy .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
Carbohydrates, 20g (37%) Fat, 11g (45%) Protein, 10g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
11g
Carbs
20g
Protein
10g
There are 210 calories in a 1 container serving of Ready Pac Bistro Chicken Cranberry Walnut Salad.
Calorie breakdown: 45% fat, 37% carbs, 18% protein.

Related Chicken Salad from Ready Pac:

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Recently Eaten By:

juddy2cal
on 01 July 2014
MattiGirl
on 24 June 2014
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on 05 June 2014
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on 20 May 2014

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