Food database and calorie counter Source: Member

Ready Pac

Bistro Chef Salad

Nutrition Facts
Serving Size 1 container (220g)
 
Amount Per Serving
Calories from Fat 180
Calories 270
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 890mg 37%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 15g  
 
Vitamin A 10% Vitamin C 25%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member klb009 on 14 Apr 10.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (64%)
 
Protein (22%)
Carbohydrates, 10g (14%) Fat, 20g (64%) Protein, 15g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
270
Fat
20g
Carbs
10g
Protein
15g
There are 270 calories in a 1 container serving of Ready Pac Bistro Chef Salad.
Calorie breakdown: 64% fat, 14% carbs, 22% protein.

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Recently Eaten By:

lanmac30
on 17 September 2014
mathompson
on 12 September 2014
tbjt02a
on 08 September 2014
shuppa
on 30 August 2014

Recently Eaten With:

FatSecret members have recently eaten Ready Pac Bistro Chef Salad with these foods:
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