Food database and calorie counter Source: Member

Ready Pac

Bistro Asian Style Chicken Salad

Nutrition Facts
Serving Size 1 container (177g)
 
Amount Per Serving
Calories from Fat 100
Calories 210
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 600mg 25%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 90% Vitamin C 30%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kneekneer on 15 May 12.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (48%)
 
Protein (25%)
Carbohydrates, 14g (27%) Fat, 11g (48%) Protein, 13g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
11g
Carbs
14g
Protein
13g
There are 210 calories in a 1 container serving of Ready Pac Bistro Asian Style Chicken Salad.
Calorie breakdown: 48% fat, 27% carbs, 25% protein.

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