Food database and calorie counter Source: Member

Ranch Style

Black Beans

Nutrition Facts
Serving Size 1/2 cup (129g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 450mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rambles95 on 27 Feb 08, and last modified on 10 Feb 10 by member vlhuck .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
Carbohydrates, 19g (73%) Fat, 0.5g (4%) Protein, 6g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
19g
Protein
6g
There are 110 calories in a 1/2 cup serving of Ranch Style Black Beans.
Calorie breakdown: 4% fat, 73% carbs, 23% protein.

Related Beans from Ranch Style:

Baked Beans
Original Texas Beans
Pinto Beans
Pinto Beans with Jalapeno Peppers
Ranch Style Beans
Ranch Style Beans with Sliced Jalapeno Peppers

More Products from Ranch Style:

Blackeye Peas
Black Eyed Peas Seasoned with Bacon
  view all ranch style products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

hendrixbe
on 11 November 2014
mattstoc
on 18 October 2014
Jonsanford
on 26 August 2014
blkbear
on 05 August 2014

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