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Food database and calorie counter Source: Mobile User

Ralphs

Shredded Mild Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 0.9g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Aug 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
Carbohydrates, 0.9g (3%) Fat, 9g (72%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
0.9g
Protein
7g
There are 110 calories in a 1/4 cup serving of Ralphs Shredded Mild Cheddar Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Related Cheddar Cheese from Ralphs:

Extra Sharp Cheddar Cheese
Reduced Fat Sharp Cheddar Cheese

Related Cheese from Ralphs:

2% Milk American Cheese Singles
Cottage Cheese
Fat Free Cottage Cheese
Lowfat Cottage Cheese
Mexican Style Cheese Blend
Monterey Jack Cheese
  find more ralphs cheese products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Docfern
on 31 March 2014
ryverthorn
on 11 October 2013
MissRiss99
on 05 September 2013
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on 05 July 2013

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