Food database and calorie counter Source: Member


Natural Crunchy Peanut Butter

Nutrition Facts
Serving Size: 2 tbsp (32g)
Amount Per Serving
Calories from Fat 150
Calories 190
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member jessica fressica on 03 Oct 10, and last modified on 09 Feb 11 by member Alanalew .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 2 tbsp serving of Ralphs Natural Crunchy Peanut Butter.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Related Peanut Butter from Ralphs:

Creamy Peanut Butter
Crunchy Peanut Butter
Reduced Fat Peanut Butter
Roasted Peanuts & Honey Creamy Peanut Butter

Related Spreads from Ralphs:

Apricot Spreadable Fruit
Concord Grape Jelly
Hazelnut Spread with Cocoa
Reduced Sugar Strawberry Preserves
Strawberry Jelly
Strawberry Spreadable Fruit
  find more ralphs spreads products

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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