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Food database and calorie counter Source: Mobile User

Ralphs

Crunchy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 140
Calories 190
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Feb 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (69%)
 
Protein (17%)
Carbohydrates, 7g (14%) Fat, 15g (69%) Protein, 8g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
7g
Protein
8g
There are 190 calories in a 2 tbsp serving of Ralphs Crunchy Peanut Butter.
Calorie breakdown: 69% fat, 14% carbs, 17% protein.

Related Peanut Butter from Ralphs:

Creamy Peanut Butter
Natural Crunchy Peanut Butter
Reduced Fat Peanut Butter
Roasted Peanuts & Honey Creamy Peanut Butter

Related Spreads from Ralphs:

Apricot Spreadable Fruit
Concord Grape Jelly
Hazelnut Spread with Cocoa
Reduced Sugar Strawberry Preserves
Strawberry Jelly
Strawberry Spreadable Fruit
  find more ralphs spreads products

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

rikkiz
on 01 December 2012
jorivera541
on 14 July 2012

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