Food database and calorie counter Source: Member


Crunchy Granola Bars - Maple Brown Sugar

Nutrition Facts
Serving Size 2 bars (42g)
Amount Per Serving
Calories from Fat 60
Calories 190
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 110mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GettingLiter on 02 Dec 10.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (32%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 2 bars serving of Ralphs Crunchy Granola Bars - Maple Brown Sugar.
Calorie breakdown: 32% fat, 59% carbs, 8% protein.

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Crunchy Granola Bars - Peanut Butter
Sweet & Salty Granola Bars - Peanut

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Other Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
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Other Types of Snacks:

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Recently Eaten By:

on 26 June 2013
on 19 June 2013
on 29 January 2013
on 10 October 2012

Recently Eaten With:

FatSecret members have recently eaten Ralphs Crunchy Granola Bars - Maple Brown Sugar with these foods:
Starbucks Doubleshot Light
Red Bull Red Bull Sugar Free (8 oz)
Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer
Instant Coffee (made from Powdered)

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