Register or Sign In
Food database and calorie counter Source: Member

Ralphs

Carbmaster Blackberry Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 100mg 4%
Potassium 140mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Marlene1026 on 06 Feb 11, and last modified on 30 Aug 11 by member firewife3 .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (22%)
 
Protein (52%)
Carbohydrates, 4g (26%) Fat, 1.5g (22%) Protein, 8g (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
4g
Protein
8g
There are 60 calories in a 1 container serving of Ralphs Carbmaster Blackberry Yogurt.
Calorie breakdown: 22% fat, 26% carbs, 52% protein.

Related Yogurt from Ralphs:

Carb Master Raspberry Yogurt
Carb Master Vanilla Yogurt
Carbmaster Carrot Cake Yogurt
Carbmaster Cultured Lowfat Dairy Blend
Carbmaster Peach Yogurt
Carbmaster Spiced Pear Yogurt
  find more ralphs yogurt products

More products from Ralphs:

Cottage Cheese
Light Cranberry Juice
Original Coffee Creamer
Heavy Whipping Cream
Light Brown Sugar
  view all ralphs products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 container
or Cancel
 

Recently eaten by:

tumbledry
on 24 December 2012
LiL Groundhog
on 21 November 2012
Jasmin1899
on 14 August 2012
sec123
on 19 June 2012

Recently eaten with:

FatSecret members have recently eaten Ralphs Carbmaster Blackberry Yogurt with:
Oscar Mayer Shaved Turkey Breast Oven Roasted

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.