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Ralphs

Boneless Skinless Chicken Breasts with Rib Meat

Nutrition Facts
Serving Size 1 piece (202 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
105mg
35%
Sodium
320mg
14%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 09 02:55 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
0g
Protein
41g
There are 210 calories in 1 piece (202 g) of Ralphs Boneless Skinless Chicken Breasts with Rib Meat.
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Related Chicken Breast from Ralphs:

Boneless Skinless Chicken Tenderloins

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Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
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