Food database and calorie counter Source: Member

Ralphs

Black Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 10%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of Ralphs Black Beans.
Calorie breakdown: 4% fat, 71% carbs, 25% protein.

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Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Other Types of Beans:

Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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