Food database and calorie counter Source: Mobile User

Ralphs

7 Way Mixed Vegetables

Nutrition Facts
Serving Size 2/3 cup (82g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 15% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Feb 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
Carbohydrates, 11g (85%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0g
Carbs
11g
Protein
2g
There are 60 calories in a 2/3 cup serving of Ralphs 7 Way Mixed Vegetables.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Related Mixed Vegetables from Ralphs:

Asian Style Vegetables
Garden Blend California Style Vegetables
Garden Blend Riviera Style Vegetables
Garden Blend Stir Fry Vegetables with Noodles
Italian Style Vegetables
Stir-Fry Vegetables

Related Vegetables from Ralphs:

Baby Lima Beans
Blackeye Peas
Brussels Sprouts
Chopped Spinach
Cut Green Beans No Salt Added
Diced Peeled Tomatoes
  find more ralphs vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

phillippo
on 04 March 2013
Aj4everbemine
on 12 December 2012
Louise Sussman
on 21 October 2012
laughclown
on 11 October 2012

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