Food database and calorie counter Source: Member


2% Milk American Cheese Singles

Nutrition Facts
Serving Size 1 slice (21g)
Amount Per Serving
Calories from Fat 30
Calories 50
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member debbra on 24 Nov 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 1 slice serving of Ralphs 2% Milk American Cheese Singles.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Cheese from Ralphs:

Cottage Cheese
Extra Sharp Cheddar Cheese
Fat Free Cottage Cheese
Lowfat Cottage Cheese
Mexican Style Cheese Blend
Monterey Jack Cheese
  find more ralphs cheese products

More Products from Ralphs:

Cheese Roll
Honey Wheat Dinner Rolls
Multigrain Baguette
Beef Jerky
Lactose Free Fat Free Milk
  view all ralphs products

Other Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 July 2015
on 24 June 2015
on 09 June 2015
on 28 January 2015

Recently Eaten With:

FatSecret members have recently eaten Ralphs 2% Milk American Cheese Singles with these foods:
Milk (Nonfat)
Whole Wheat Bread
Western Bagel The Perfect 10 Bagel - Healthy Grain
Ralphs Yellow Mustard

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.