Food database and calorie counter Source: Member

Ralphs

2% Milk American Cheese Singles

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 30
Calories 50
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member debbra on 24 Nov 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
Carbohydrates, 2g (16%) Fat, 3g (53%) Protein, 4g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3g
Carbs
2g
Protein
4g
There are 50 calories in a 1 slice serving of Ralphs 2% Milk American Cheese Singles.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Cheese from Ralphs:

Cottage Cheese
Extra Sharp Cheddar Cheese
Fat Free Cottage Cheese
Lowfat Cottage Cheese
Mexican Style Cheese Blend
Monterey Jack Cheese
  find more ralphs cheese products

More Products from Ralphs:

Multigrain Baguette
Beef Jerky
Lactose Free Fat Free Milk
Vanilla Chip Ices (Small)
Light Cranberry Juice
  view all ralphs products

Other Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Warrenhoh
on 30 November 2014
Big Tate
on 24 March 2014
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on 13 August 2013
RETUSC
on 30 August 2012

Recently Eaten With:

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