Register  |  Sign In
Food database and calorie counter Source: Member

Raley's

Seafood Salad

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 260
Calories 340
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 820mg 34%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 5g  
 
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member j4774bm on 20 Apr 13.

Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (75%)
 
Protein (6%)
Carbohydrates, 17g (19%) Fat, 29g (75%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
29g
Carbs
17g
Protein
5g
There are 340 calories in a 1/2 cup serving of Raley's Seafood Salad.
Calorie breakdown: 75% fat, 19% carbs, 6% protein.

Related Salads from Raley's:

Ancient Grain Superfood
Chicken Caesar Salad
Deviled Egg Potato Salad
Macaroni Salad
Seafood Louie Salad
Sesame Chicken Salad
  find more raley's salads products

More Products from Raley's:

Dutch Crust French Bread
Whipped Cream Cheese Spread
Creamy Peanut Butter
Sugar Free Angel Food Cake
Spaghetti
  view all raley's products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup
 



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.