Food database and calorie counter Source: Member

Raley's

Seafood Louie Salad

Nutrition Facts
Serving Size: 1 salad (482g)
 
Amount Per Serving
Calories from Fat 160
Calories 370
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 1480mg 62%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 13g  
 
Vitamin A 230% Vitamin C 25%
Calcium 8% Iron 10%
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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
23g
Carbs
30g
Protein
13g
There are 370 calories in a 1 salad serving of Raley's Seafood Louie Salad.
Calorie breakdown: 55% fat, 32% carbs, 14% protein.

Related Salads from Raley's:

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