Food database and calorie counter Source: Member

Raley's

Ancient Grain Superfood

Nutrition Facts
Serving Size 5 oz (142g)
 
Amount Per Serving
Calories from Fat 100
Calories 240
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 7g  
 
Vitamin A 10% Vitamin C 50%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Qumquat33 on 07 Jul 13.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
Carbohydrates, 32g (50%) Fat, 11g (39%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
32g
Protein
7g
There are 240 calories in a 5 oz serving of Raley's Ancient Grain Superfood.
Calorie breakdown: 39% fat, 50% carbs, 11% protein.

Related Salads from Raley's:

Chicken Caesar Salad
Deviled Egg Potato Salad
Macaroni Salad
Napa Valley Spinach Salad
Seafood Louie Salad
Seafood Salad
  find more raley's salads products

More Products from Raley's:

Roast Beef
Mediterranean Veggie Sandwich
Dutch Crust French Bread
Whipped Cream Cheese Spread
Creamy Peanut Butter
  view all raley's products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Jayne Ellen
on 30 January 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.