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Food database and calorie counter Source: Member

Rachel's

Exotic Yogurt - Mango Pineapple Passion Fruit

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 26g  
Protein 8g  
 
Vitamin A 0% Vitamin C 10%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 15 Jul 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
Carbohydrates, 28g (67%) Fat, 2.5g (14%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 160 calories in 1 serving of Rachel's Exotic Yogurt - Mango Pineapple Passion Fruit.
Calorie breakdown: 14% fat, 67% carbs, 19% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 27g.

Related Yogurt from Rachel's:

Essence Yogurt Calm - Plum Honey Lavender
Essence Yogurt Glow - Berry Jasmine
Essence Yogurt Refresh - Pink Grapefruit Lychee
Essence Yogurt Relax - Vanilla Chai
Essence Yogurt Revive - Peach Green Tea
Essence Yogurt Vitality - Pomegranate Acai
  find more rachel's yogurt products

More products from Rachel's:

Cucumber Dill Cottage Cheese
  view all rachel's products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

skierchik8
on 17 October 2009
bellagirl
on 03 March 2009

Recently eaten with:

FatSecret members have recently eaten Rachel's Exotic Yogurt - Mango Pineapple Passion Fruit with these foods:
Sweet Cherries
365 Organic Soy Crispettes - Cheddar
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Rockview Farms Half & Half
Coffee (Brewed From Grounds)

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