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Food database and calorie counter Source: Member

Rachel's

Essence Yogurt Relax - Vanilla Chai

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 8g  
 
Vitamin A 0% Vitamin C 4%
Calcium 30% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 15 Jul 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
Carbohydrates, 25g (65%) Fat, 2.5g (15%) Protein, 8g (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Rachel's Essence Yogurt Relax - Vanilla Chai.
Calorie breakdown: 15% fat, 65% carbs, 20% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 24g.

Related Yogurt from Rachel's:

Essence Yogurt Calm - Plum Honey Lavender
Essence Yogurt Glow - Berry Jasmine
Essence Yogurt Refresh - Pink Grapefruit Lychee
Essence Yogurt Revive - Peach Green Tea
Essence Yogurt Vitality - Pomegranate Acai
Exotic Yogurt - Cherry Black Currant
  find more rachel's yogurt products

More products from Rachel's:

Cucumber Dill Cottage Cheese
  view all rachel's products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Av8trix
on 01 November 2009
skierchik8
on 08 October 2009
robynfitz
on 25 September 2009
mary2008
on 03 September 2009

Recently eaten with:

FatSecret members have recently eaten Rachel's Essence Yogurt Relax - Vanilla Chai with these foods:
Regular Beer
Whiskey
Fried Plantain
Lipton Diet Mixed Berry Green Tea
Snapple Beverage Group Classic Black Tea English Breakfast

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