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Food database and calorie counter Source: Member

Rachel's

Essence Yogurt Calm - Plum Honey Lavender

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 23g  
Protein 8g  
 
Vitamin A 0% Vitamin C 6%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 15 Jul 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
Carbohydrates, 25g (65%) Fat, 2.5g (15%) Protein, 8g (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Rachel's Essence Yogurt Calm - Plum Honey Lavender.
Calorie breakdown: 15% fat, 65% carbs, 20% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 24g.

Related Yogurt from Rachel's:

Essence Yogurt Glow - Berry Jasmine
Essence Yogurt Refresh - Pink Grapefruit Lychee
Essence Yogurt Relax - Vanilla Chai
Essence Yogurt Revive - Peach Green Tea
Essence Yogurt Vitality - Pomegranate Acai
Exotic Yogurt - Cherry Black Currant
  find more rachel's yogurt products

More products from Rachel's:

Cucumber Dill Cottage Cheese
  view all rachel's products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

robynfitz
on 27 September 2009
TracyT1981
on 26 August 2009
catango
on 23 April 2009
johnkzin
on 21 April 2009

Recently eaten with:

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