Food database and calorie counter Source: Member


8 Whole Grain Rotini Springs Pasta

Nutrition Facts
Serving Size 3/4 cup dry (56g)
Amount Per Serving
Calories from Fat 10
Calories 190
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 7g 28%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
High in soluble fibers and antioxidants. 100% whole grain
Information for this food was submitted to the FatSecret food database by member kkooch on 23 Jan 10.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 3/4 cup dry serving of Racconto 8 Whole Grain Rotini Springs Pasta.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Pasta from Racconto:

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8 Whole Grain Penne Rigate
8 Whole Grain Spaghetti Pasta
Organic Farfalle Pasta
Radiatore/Radiators Pasta
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Extra Virgin Olive Oil
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Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

on 31 August 2014
on 22 June 2014
on 28 March 2014
on 22 July 2013

Recently Eaten With:

FatSecret members have recently eaten Racconto 8 Whole Grain Rotini Springs Pasta with these foods:
Hannaford Mini Italian Style Meatballs
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Boiled Egg
Kraft 100% Grated Parmesan Cheese
Athenos Natural Crumbled Feta Cheese

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