Register  |  Sign In
Food database and calorie counter Source: Member

Quorn

Garlic & Herb Chik'n Cutlet

Nutrition Facts
Serving Size 1 cutlet (100g)
 
Amount Per Serving
Calories from Fat 80
Calories 200
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 570mg 24%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Meat Substitute
Information for this food was submitted to the FatSecret food database by member mmjc on 30 Jun 12.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
Carbohydrates, 22g (41%) Fat, 9g (37%) Protein, 12g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
22g
Protein
12g
There are 200 calories in a 1 cutlet serving of Quorn Garlic & Herb Chik'n Cutlet.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

Related Chicken from Quorn:

Chicken Style Dippers
Chik'n Tenders
Southwestern Chik'n Wings

Related Meatless Foods from Quorn:

Bacon Style Rashers
Beef Style & Sweet Red Onion Burgers
Cheese Burgers
Chik'n Bites
Chik'n Nuggets
Chik'n Patties
  find more quorn meatless foods products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

Other Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Jenny77WV
on 11 February 2014
jlvalent
on 05 September 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.