Food database and calorie counter Source: Member


The Traditional (Small)

Nutrition Facts
Serving Size 1 sandwich (40g)
Amount Per Serving
Calories from Fat 170
Calories 410
% Daily Values*
Total Fat 18.5g 28%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1200mg 50%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 20g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member katturn on 15 Sep 08, and last modified on 27 Mar 10 by member busyhbmom .

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of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 410 calories in a 1 sandwich serving of Quiznos The Traditional (Small).
Calorie breakdown: 41% fat, 39% carbs, 20% protein.

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Recently Eaten By:

on 30 August 2015
on 15 August 2015
on 30 December 2013
on 01 June 2013

Recently Eaten With:

FatSecret members have recently eaten Quiznos The Traditional (Small) with these foods:
Dry Roasted Salted Peanuts
Pepsi Diet Pepsi (Bottle)
Quiznos Broccoli Cheese Soup
Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie)
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