Food database and calorie counter Source: Member

Quiznos

Spicy Monterey (Regular)

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 180
Calories 630
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 2320mg 97%
Potassium 0mg  
Total Carbohydrate 78g 26%
  Dietary Fiber 4g 16%
  Sugars 15g  
  Other Carbohydrate 0g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member chrisfoeller on 12 Sep 14.

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32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
630
Fat
20g
Carbs
78g
Protein
36g
There are 630 calories in a 1 sandwich serving of Quiznos Spicy Monterey (Regular).
Calorie breakdown: 28% fat, 49% carbs, 23% protein.

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