Food database and calorie counter Source: Member

Quiznos

Rosemary Parmesan Bread (Small)

Nutrition Facts
Serving Size: 1 roll
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Factorfilm on 02 May 14.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
33g
Protein
7g
There are 190 calories in a 1 roll serving of Quiznos Rosemary Parmesan Bread (Small).
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Rolls from Quiznos:

Rosemary Parmesan Bread (Regular)

Related Bread from Quiznos:

Chili Bread Bowl
Country French Chicken Bread Bowl
Flatbread

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Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info
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