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Food database and calorie counter Source: Member

Quiznos

Mediterranean Chicken Salad (Regular)

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 80
Calories 240
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 1110mg 46%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Regular/Large Salad no dressing
updated info from company website revised on March, 21 2013 *note, the company website shows total fat as 9g and saturated fat as 10. Changed total fat to 10g.
Information for this food was submitted to the FatSecret food database by member poloplyr8 on 16 Aug 11, and last modified on 03 May 13 by member borzaya .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (35%)
 
Protein (45%)
Carbohydrates, 13g (20%) Fat, 10g (35%) Protein, 29g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
10g
Carbs
13g
Protein
29g
There are 240 calories in a 1 salad serving of Quiznos Mediterranean Chicken Salad (Regular).
Calorie breakdown: 35% fat, 20% carbs, 45% protein.

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Other Types of Chicken Salad:

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Mixed Salad Greens
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Recently Eaten By:

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