Food database and calorie counter Source: Member

Quiznos

Mediterranean Chicken Salad (Regular)

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 80
Calories 240
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 1110mg 46%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (35%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
10g
Carbs
13g
Protein
29g
There are 240 calories in a 1 salad serving of Quiznos Mediterranean Chicken Salad (Regular).
Calorie breakdown: 35% fat, 20% carbs, 45% protein.

Related Chicken Salad from Quiznos:

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  view more chicken salad nutritional info

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Potato Salad
  view more salads nutritional info
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