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Food database and calorie counter Source: Member

Quiznos

Little Italy Flatbread

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 250
Calories 480
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 9g 45%
  Trans Fat 0.5g  
Cholesterol 60mg 20%
Sodium 1520mg 63%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IthinkSEWiam on 16 Nov 12.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (53%)
 
Protein (19%)
Carbohydrates, 33g (28%) Fat, 28g (53%) Protein, 22g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
28g
Carbs
33g
Protein
22g
There are 480 calories in a 1 sandwich serving of Quiznos Little Italy Flatbread.
Calorie breakdown: 53% fat, 28% carbs, 19% protein.

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