Food database and calorie counter Source: Member

Quiznos

Harvest Chicken Salad (Small)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ErinWriter47 on 27 Jun 11, and last modified on 25 Apr 13 by member Gabby77338 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
Carbohydrates, 12g (41%) Fat, 4g (31%) Protein, 8g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4g
Carbs
12g
Protein
8g
There are 120 calories in 1 serving of Quiznos Harvest Chicken Salad (Small).
Calorie breakdown: 31% fat, 41% carbs, 28% protein.

Related Chicken Salad from Quiznos:

Caprese Chicken Salad (Regular)
Caprese Chicken Salad (Small)
Chicken Caesar Flatbread Salad - No Flatbread
Chicken Taco Salad (Small)
Harvest Chicken Salad
Mediterranean Chicken Salad (Regular)
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Related Salads from Quiznos:

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Black & Bleu Chopped Salad with Flatbread (No Dressing)
Black & Bleu Salad - No Flatbread
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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