Food database and calorie counter Source: Member

Quiznos

Garden Vegetable with Cheddar Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 139.5
Calories 310
 
% Daily Values*
Total Fat 15.5g 24%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 630mg 26%
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 29 Jan 10.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
Carbohydrates, 38g (42%) Fat, 15.5g (39%) Protein, 17g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
15.5g
Carbs
38g
Protein
17g
There are 310 calories in a 1 sandwich serving of Quiznos Garden Vegetable with Cheddar Cheese Sandwich.
Calorie breakdown: 39% fat, 42% carbs, 19% protein.

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Recently Eaten By:

madjak30
on 19 October 2014
pwesley
on 11 October 2014
Instantcrazy
on 14 July 2014
virkmohinder
on 11 June 2014

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