Register  |  Sign In
Food database and calorie counter Source: Member

Quiznos

Flatbread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AIM4STARS on 01 Jun 10.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
Carbohydrates, 25g (60%) Fat, 6g (33%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
25g
Protein
3g
There are 140 calories in a 1 slice serving of Quiznos Flatbread.
Calorie breakdown: 33% fat, 60% carbs, 7% protein.

Related Flatbread from Quiznos:

Greek Chicken Grilled Flatbread (Large)
Greek Chicken Grilled Flatbread (Small)
Little Italy Flatbread
Sonoma Turkey Flatbread (Large)
Sonoma Turkey Flatbread (Small)

Related Bread from Quiznos:

Chili Bread Bowl
Country French Chicken Bread Bowl

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 slice
 

Recently Eaten By:

flagchic
on 19 January 2014
Yniceguysgal
on 15 January 2014
jonesie926
on 13 January 2014
RetiredDave
on 13 December 2013

Recently Eaten With:

FatSecret members have recently eaten Quiznos Flatbread with these foods:
Mayonnaise
Mountain Dew Mountain Dew (20 oz)
Quiznos Chicken Noodle Soup
Quiznos Chicken Caesar Flatbread Salad - No Flatbread
Quiznos Broccoli Cheese Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.