Food database and calorie counter Source: Member


Black & Bleu Salad - No Flatbread

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 90
Calories 220
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 910mg 38%
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 23g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (41%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 salad serving of Quiznos Black & Bleu Salad - No Flatbread.
Calorie breakdown: 41% fat, 18% carbs, 41% protein.

Related Salads from Quiznos:

Caprese Chicken Salad (Small)
Roasted Chicken with Honey Mustard Flatbread Salad
Black & Bleu Chopped Salad with Flatbread
Chicken Taco Salad (Small)
Caprese Chicken Salad (Regular)
Raspberry Chipotle Salad with Flatbread
  find more quiznos salads products

More Products from Quiznos:

Veggie Guacamole (Regular)
Spicy Monterey (Regular)
Spicy Monterey (Small)
Honey Bourbon Chicken Flatbread (Small)
Rosemary Parmesan Bread (Small)
  view all quiznos products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search


Add this item to my food diary

 x 1 salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.