Food database and calorie counter Source: Member

Quiznos

Black & Bleu Chopped Salad with Flatbread (No Dressing)

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 207
Calories 600
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 6.5g 32%
Cholesterol 80mg 27%
Sodium 1690mg 70%
Total Carbohydrate 57g 19%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 42g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (34%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
600
Fat
23g
Carbs
57g
Protein
42g
There are 600 calories in a 1 salad serving of Quiznos Black & Bleu Chopped Salad with Flatbread (No Dressing).
Calorie breakdown: 34% fat, 38% carbs, 28% protein.

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