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Food database and calorie counter Source: Member

Quiznos

Black & Bleu Chopped Salad with Flatbread

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 211.5
Calories 720
 
% Daily Values*
Total Fat 23.5g 36%
  Saturated Fat 6.5g 32%
  Polyunsaturated Fat 0g  
Cholesterol 80mg 27%
Sodium 2860mg 119%
Total Carbohydrate 84g 28%
  Dietary Fiber 6g 24%
  Sugars 24g  
Protein 42g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ericksen on 29 Jul 08, and last modified on 29 Jul 08 .

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36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
Carbohydrates, 84g (47%) Fat, 23.5g (30%) Protein, 42g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
720
Fat
23.5g
Carbs
84g
Protein
42g
There are 720 calories in a 1 salad serving of Quiznos Black & Bleu Chopped Salad with Flatbread.
Calorie breakdown: 30% fat, 47% carbs, 23% protein.

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Recently Eaten By:

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