Food database and calorie counter Source: Member

Quiznos

Black & Bleu Chopped Salad with Flatbread

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 211.5
Calories 720
 
% Daily Values*
Total Fat 23.5g 36%
  Saturated Fat 6.5g 32%
  Polyunsaturated Fat 0g  
Cholesterol 80mg 27%
Sodium 2860mg 119%
Total Carbohydrate 84g 28%
  Dietary Fiber 6g 24%
  Sugars 24g  
Protein 42g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
720
Fat
23.5g
Carbs
84g
Protein
42g
There are 720 calories in a 1 salad serving of Quiznos Black & Bleu Chopped Salad with Flatbread.
Calorie breakdown: 30% fat, 47% carbs, 23% protein.

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