Food database and calorie counter Source: Member


Black & Bleu Chopped Salad with Flatbread

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 211.5
Calories 720
% Daily Values*
Total Fat 23.5g 36%
  Saturated Fat 6.5g 32%
  Polyunsaturated Fat 0g  
Cholesterol 80mg 27%
Sodium 2860mg 119%
Total Carbohydrate 84g 28%
  Dietary Fiber 6g 24%
  Sugars 24g  
Protein 42g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 720 calories in a 1 salad serving of Quiznos Black & Bleu Chopped Salad with Flatbread.
Calorie breakdown: 30% fat, 47% carbs, 23% protein.

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