Register  |  Sign In
Food database and calorie counter Source: Member

Quiznos

Basil Pesto Chicken Flatbread (Small)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 150
Calories 380
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1020mg 42%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mls4846 on 15 Jun 12.

Is this information inaccurate or incomplete?
Click here to edit.
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
Carbohydrates, 33g (35%) Fat, 16g (39%) Protein, 24g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
16g
Carbs
33g
Protein
24g
There are 380 calories in a 1 sandwich serving of Quiznos Basil Pesto Chicken Flatbread (Small).
Calorie breakdown: 39% fat, 35% carbs, 26% protein.

Related Sandwiches from Quiznos:

Alpine Chicken Flatbread Sammie
Bacon with Cheddar Cheese Sandwich
Baja Chicken (Regular)
Baja Chicken (Small)
Balsamic Chicken Flatbread Sammie
Basil Pesto Chicken Flatbread (Large)
  find more quiznos sandwiches products

More Products from Quiznos:

Chocolate Brownie
Marshmallow Treat
Chocolate Chunk Cookie
  view all quiznos products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 

Recently Eaten By:

luissanchezf
on 14 April 2014
Opteryx
on 11 February 2014
jspealma
on 21 January 2014
Cher-bear
on 16 January 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.