Food database and calorie counter Source: Member

Quiznos

Basil Pesto Chicken Flatbread (Small)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 130
Calories 370
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1010mg 42%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mls4846 on 15 Jun 12, and last modified on 27 Aug 14 by member cc90706 .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 36g (38%) Fat, 15g (36%) Protein, 24g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
15g
Carbs
36g
Protein
24g
There are 370 calories in a 1 sandwich serving of Quiznos Basil Pesto Chicken Flatbread (Small).
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

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