Food database and calorie counter Source: Member

Quiznos

Apple Harvest Chicken Salad (Small)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 70
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 220mg 9%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 13g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member slinky08rt on 10 Jul 15.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
8g
Carbs
22g
Protein
9g
There are 190 calories in 1 serving of Quiznos Apple Harvest Chicken Salad (Small).
Calorie breakdown: 37% fat, 45% carbs, 18% protein.

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