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Food database and calorie counter Source: Member

QuikTrip

Lite Turkey Sandwich

Nutrition Facts
Serving Size 1 sandwich (195g)
 
Amount Per Serving
Calories from Fat 90
Calories 260
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 890mg 37%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 20g  
 
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Oven roasted turkey with cheddar on 100% whole wheat bread
Information for this food was submitted to the FatSecret food database by member cyncollum on 04 May 11.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
Carbohydrates, 28g (40%) Fat, 10g (32%) Protein, 20g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
10g
Carbs
28g
Protein
20g
There are 260 calories in a 1 sandwich serving of QuikTrip Lite Turkey Sandwich.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

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