Food database and calorie counter Source: Member


Lite Turkey Sandwich

Nutrition Facts
Serving Size 1 sandwich (195g)
Amount Per Serving
Calories from Fat 90
Calories 260
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 890mg 37%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 20g  
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Oven roasted turkey with cheddar on 100% whole wheat bread
Information for this food was submitted to the FatSecret food database by member cyncollum on 04 May 11.

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of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 260 calories in a 1 sandwich serving of QuikTrip Lite Turkey Sandwich.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

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Recently Eaten By:

on 30 October 2014
on 03 October 2014
on 19 June 2013
on 15 April 2013

Recently Eaten With:

FatSecret members have recently eaten QuikTrip Lite Turkey Sandwich with these foods:
Lay's Original Baked Potato Chips (Package)
Sonic Vanilla Add-In (Large)

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