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Food database and calorie counter Source: Mobile User

QuikTrip

Garden Salad

Nutrition Facts
Serving Size 1 container (215g)
 
Amount Per Serving
Calories from Fat 80
Calories 130
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
 
Vitamin A 100% Vitamin C 10%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Apr 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (61%)
 
Protein (21%)
Carbohydrates, 6g (18%) Fat, 9g (61%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
9g
Carbs
6g
Protein
7g
There are 130 calories in a 1 container serving of QuikTrip Garden Salad.
Calorie breakdown: 61% fat, 18% carbs, 21% protein.

Related Salads from QuikTrip:

Grilled Chicken Salad
Santa Fe Salad

More Products from QuikTrip:

Chocolate Chunk Cookie
Turkey and Swiss
Southwestern Chicken Wrap
Sliced Baked Chicken Sandwich
Triple Stack
  view all quiktrip products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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