Food database and calorie counter Source: Member

Quaker

Zesty Guacamole Tortillaz

Nutrition Facts
Serving Size 15 crisps (1oz)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member madaboutmoose on 09 Feb 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
Carbohydrates, 21g (66%) Fat, 4g (28%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
4g
Carbs
21g
Protein
2g
There are 130 calories in a 15 crisps serving of Quaker Zesty Guacamole Tortillaz.
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

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Recently Eaten By:

cgiii65
on 10 February 2012
emmyw2002
on 27 July 2011
noshoes84
on 13 July 2011
shameless1
on 13 July 2011

Recently Eaten With:

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