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Food database and calorie counter Source: Member

Quaker

Real Medleys - Cherry Pistachio Oatmeal

Nutrition Facts
Serving Size 1 package (73g)
 
Amount Per Serving
Calories from Fat 70
Calories 290
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 19g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ritahayworth6 on 27 Mar 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
Carbohydrates, 49g (64%) Fat, 8g (24%) Protein, 9g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
290
Fat
8g
Carbs
49g
Protein
9g
There are 290 calories in a 1 package serving of Quaker Real Medleys - Cherry Pistachio Oatmeal.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

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