Food database and calorie counter Source: Member

Quaker

Popped - Cheddar Cheese

Nutrition Facts
Serving Size 18 mini cakes (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member unclrayray on 08 May 13.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
Carbohydrates, 21g (61%) Fat, 5g (33%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
2g
There are 140 calories in a 18 mini cakes serving of Quaker Popped - Cheddar Cheese.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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