Food database and calorie counter Source: Member

Quaker

Popped - Cheddar Cheese

Nutrition Facts
Serving Size: 18 mini cakes (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
5g
Carbs
21g
Protein
2g
There are 130 calories in a 18 mini cakes serving of Quaker Popped - Cheddar Cheese.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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