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Old Fashioned Oats

Nutrition Facts
Serving Size: 1/3 cup (26.7g)
Amount Per Serving
Calories from Fat 18
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 18g 6%
  Dietary Fiber -
  Sugars -  
Protein 3.3g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/3 cup serving of Quaker Old Fashioned Oats.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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