Food database and calorie counter Source: Member


Old Fashioned Oats

Nutrition Facts
Serving Size 1/3 cup (26.7g)
Amount Per Serving
Calories from Fat 18
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 18g 6%
  Dietary Fiber -
  Sugars -  
Protein 3.3g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shrinkitsmallz on 19 Apr 13.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/3 cup serving of Quaker Old Fashioned Oats.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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Recently Eaten By:

on 28 November 2015
on 28 November 2015
on 24 November 2015
elizabeth rae
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Quaker Old Fashioned Oats with these foods:
Perkins Restaurant Green Beans with Bacon
Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
Austin Cheese Crackers with Cheddar Cheese
Green String Beans
Pork Roasts (Top Loin, Boneless)

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