Food database and calorie counter Source: Member

Quaker

Multigrain Cakes - Maple Brown Sugar

Nutrition Facts
Serving Size 1 cake (14g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jonnydingo on 15 Feb 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (15%)
 
Protein (6%)
Carbohydrates, 12g (79%) Fat, 1g (15%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1g
Carbs
12g
Protein
1g
There are 50 calories in a 1 cake serving of Quaker Multigrain Cakes - Maple Brown Sugar.
Calorie breakdown: 15% fat, 79% carbs, 6% protein.

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Recently Eaten By:

vwb54
on 11 June 2014
sjoanis
on 22 February 2013
Juliannarz44
on 23 January 2013
Dstrimble
on 10 January 2013

Recently Eaten With:

FatSecret members have recently eaten Quaker Multigrain Cakes - Maple Brown Sugar with these foods:
Mangos
Breaded Chicken Patty, Fillet or Tenders
Milk (Nonfat)
Coffee
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