Food database and calorie counter Source: Member

Quaker

Multigrain Cakes - Cinnamon Toast

Nutrition Facts
Serving Size 1 cake (14g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cherylb54 on 09 May 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (15%)
 
Protein (6%)
Carbohydrates, 12g (79%) Fat, 1g (15%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
12g
Protein
1g
There are 50 calories in a 1 cake serving of Quaker Multigrain Cakes - Cinnamon Toast.
Calorie breakdown: 15% fat, 79% carbs, 6% protein.

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Recently Eaten By:

annfeltch
on 27 March 2013
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on 26 February 2013
Fitmio
on 12 November 2012
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on 18 October 2012

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