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Food database and calorie counter Source: Member

Quaker

Morning Minis - Cinnamon Sugar & Oats

Nutrition Facts
Serving Size 1 pouch
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lotus on 30 Mar 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
Carbohydrates, 25g (72%) Fat, 3.5g (23%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 130 calories in 1 serving of Quaker Morning Minis - Cinnamon Sugar & Oats.
Calorie breakdown: 23% fat, 72% carbs, 5% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 22g.

Related Cereal from Quaker:

Baked Morning Minis
Cap'n Crunch Christmas Crunch
Cap'n Crunch Cinnamon Life
Cap'n Crunch Halloween Crunch
Cap'n Crunch Home Run Crunch
Cap'n Crunch Sweetened Corn & Oat Cereal
  find more quaker cereal products

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Other types of Oats:

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  view more oats nutritional info
 
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Recently eaten by:

mduke73
on 01 October 2009
klm
on 06 August 2009
gonewiththefong
on 13 July 2009
mmygrl
on 17 February 2009

Recently eaten with:

FatSecret members have recently eaten Quaker Morning Minis - Cinnamon Sugar & Oats with these foods:
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