Food database and calorie counter Source: Member

Quaker

Life Cereal

Nutrition Facts
Serving Size 3/4 cup (32g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 90mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 17g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member kylersmom on 19 Jan 08.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 120 calories in 1 serving of Quaker Life Cereal.
Calorie break-down: 11% fat, 83% carbs, 6% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 23g.

Related types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Oats Cereal (Instant, Dry, Fortified)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See also:

Other recently popular foods from Quaker:
Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon
Quaker Rice Cakes - Honey Vanilla
Quaker Oatmeal Squares Cereal - Golden Maple
Quaker Instant Oatmeal - High Fiber Cinnamon Swirl
Quaker Chewy Granola Bar Rocky Road (Peanut-Free)
  view all items from Quaker

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Recently eaten by:

ypsi7267
on 09 January 2009
Michaelmw33
on 07 January 2009
kipkipkippy
on 07 January 2009
tiaanita
on 06 January 2009

Recently eaten with:

FatSecret members have recently eaten Quaker Life Cereal with these foods:
Tea (Brewed)
Nature's Bounty Fish Oil
Whole Foods Market Flax Seed Oil Softgels (1000 mg)
Coffee
Milk (Nonfat with Added Vitamin A)

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