Food database and calorie counter Source: Member

Quaker

Instant Oatmeal Weight Control - Banana Bread

Nutrition Facts
Serving Size 1 packet (45g)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 150mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Soluable fiber 4g, Thiamin 20%, Riboflavin 20%, Niacin 20%, Vitamin B6 20%, Folic Acid 20%, Phosphorus 15%, Magnesium 10%
Information for this food was submitted to the FatSecret food database by member Bride2Be2008 on 10 Jan 08, and last modified on 03 Feb 11 by member The Next Number .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
3g
Carbs
29g
Protein
7g
There are 160 calories in a 1 packet serving of Quaker Instant Oatmeal Weight Control - Banana Bread.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Related Oatmeal from Quaker:

100% Whole Grain Oatmeal
33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal
Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread
Cookies 'N Creme Oatmeal
Gluten Free Instant Oatmeal Original
Gluten Free Oatmeal
  find more quaker oatmeal products

More Products from Quaker:

Popped Sweet Oat Crisps Blackberry Pomegranate
Breakfast Flats - Golden Raisin Cinnamon
Marshmallow Stars
Steel Cut Oats Quick 3-Minute
Popped Rice Crisps - Cheddar Cheese
  view all quaker products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

leandraelayne
on 27 June 2016
bigdaddyblues
on 24 June 2016
mallon415
on 13 June 2016
thsearfoss
on 11 June 2016

Recently Eaten With:

FatSecret members have recently eaten Quaker Instant Oatmeal Weight Control - Banana Bread with these foods:
Great Value Frozen Whole Strawberries
Bell Plantation PB2 Powdered Peanut Butter
Bai5 Molokai Coconut
Splenda No Calorie Sweetener Packets
Quaker Instant Oatmeal - Raisin, Date & Walnut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.