Food database and calorie counter Source: Member


Instant Oatmeal - Strawberries & Cream

Nutrition Facts
Serving Size: 1 packet (35g)
Amount Per Serving
Calories from Fat 20
Calories 130
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 100mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 3g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by member lrush87 on 20 Oct 08, and last modified on 24 Jan 11 by member SeanFischer .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Strawberries & Cream.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Oatmeal from Quaker:

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
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