Food database and calorie counter Source: Member


Instant Oatmeal - Strawberries & Cream

Nutrition Facts
Serving Size 1 packet (35g)
Amount Per Serving
Calories from Fat 20
Calories 130
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 100mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 3g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Based on the Nutrition Facts provided on the 'Quaker Instant Oatmeal Strawberries & Cream' box (on 01/24/2011) I have made the following adjustments:
- Changed 'Protein' from 4g to 3g

Information for this food was submitted to the FatSecret food database by member lrush87 on 20 Oct 08, and last modified on 24 Jan 11 by member SeanFischer .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Strawberries & Cream.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Oatmeal from Quaker:

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Golden Honey Oatmeal (with Bran)
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  find more quaker oatmeal products

More Products from Quaker:

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Simply Granola Oats, Honey & Almonds
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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
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Recently Eaten By:

on 23 November 2015
on 24 November 2015
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Recently Eaten With:

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