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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 110mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Corrected per food label.
Information for this food was submitted to the FatSecret food database by member Trader604 on 24 Sep 12, and last modified on 26 Mar 13 by member Jorge Castillo PR .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
Carbohydrates, 32g (79%) Fat, 2g (11%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
2g
Carbs
32g
Protein
4g
There are 160 calories in a 1 package serving of Quaker Instant Oatmeal - Maple & Brown Sugar.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

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Recently eaten by:

Robzini
on 22 May 2013
Penny Geiger
on 22 May 2013
TheNextCutler
on 22 May 2013
tfgood
on 24 May 2013

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