Food database and calorie counter Source: Mobile User


Instant Oatmeal - Chocolate Chip

Nutrition Facts
Serving Size: 1 packet (35g)
Amount Per Serving
Calories from Fat 20
Calories 130
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 3g  
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Chocolate Chip.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Oatmeal from Quaker:

Steel Cut Oatmeal - Blueberries & Cranberries
Instant Oatmeal - Banana & Maple
Banana Walnut Flavor Oatmeal
Real Medleys Steel Cut - Apple Pear Pecan Flavor Oatmeal
Blueberry Bash Oatmeal
Lemon Ricotta Pancake Instant Oatmeal
  find more quaker oatmeal products

More Products from Quaker:

Multigrain Flakes
Overnight Oats - Orchard Peach Pecan Perfection
Popped Rice Crisps - Sea Salt & Lime
Overnight Oats - Toasted Coconut & Almond Crunch
Overnight Oats - Blueberry Banana & Vanilla Bliss
  view all quaker products

Other Types of Oatmeal:

Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.