Food database and calorie counter Source: Member

Quaker

Instant Oatmeal - Brown Sugar with Dinosaur Eggs

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 37g 12%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rabz_it on 14 Oct 08.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
37g
Protein
4g
There are 190 calories in a 1 packet serving of Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Related Oatmeal from Quaker:

100% Whole Grain Oatmeal
33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal
Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread
Cookies 'N Creme Oatmeal
Golden Honey Oatmeal (with Bran)
Hearty Medleys - Apple Cranberry Almond
  find more quaker oatmeal products

More Products from Quaker:

Simply Granola Oats, Honey & Almonds
Popped Rice Crisps - Chocolate
Popped Rice Crisps - Creamy Ranch
Real Medleys - Summer Berry Granola
Chewy Granola Bars - Chocolate Strawberries
  view all quaker products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 packet
 

Recently Eaten By:

hale93
on 27 July 2015
ShairozSohail
on 07 July 2015
evomom
on 24 June 2015
NatalieBieberx
on 03 May 2015

Recently Eaten With:

FatSecret members have recently eaten Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs with these foods:
Buffalo Wild Wings Naked Tenders (3)
1% Fat Milk
Quaker Instant Oatmeal - Apples & Cinnamon (35g)
Pink Grapefruit Juice
International Delight Fat Free French Vanilla Coffee Creamer


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.